It’s no secret that journaling, in any form, can be a healthy and enjoyable way to stay in touch with yourself, stay mindful, and express your story—your days, thoughts, and experiences. It’s all about recording and ordering the narrative of your life.

Art journaling takes those same positive benefits and offers you a new, creative way to express yourself—with the same results. In fact, you might find the results even richer. The secret to art journaling is that your creative pages speak your own inner language. If you want, nobody but you will ever know what’s on those pages and what’s been swirling around in your head (even if someone does find it hidden under your mattress or tucked inside the dust jacket of an old atlas, where you've cleverly stashed it. 😄)

In this workshop, we’ll explore the benefits of art journaling, and the techniques you can use to personalize your journal to fit your unique style. And PLUS, you’ll get a little freebie—a small starter journal, ready for you to begin your next expressive chapter!